Friday, 7 November 2014

Nutrition Challenge:

November 5th - 3 bottles of water
                           1 gatorade  (26g surgar)
                           2 scrambled egg
                            2 bananas
                             chicken burger
                              2 granola bars

November 6th- 4 bottles of water
                         1 choclate milk (30g surgar)
                          toast with butter
                          ham sandwich
                          1 apple
                          10 strawberrys
                           lasanga

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